Recent research suggests an association between the two.
Apparently the sample for the study was people living in Spain who adhered to a greater or lesser extent to the Med diet of vegetables, fruit and fish.
There may have been other relevant factors but adopting a Med diet seems a bit of a no-risk strategy - it's already been identified as good for your physical health and it tastes good.
There may have been other relevant factors but adopting a Med diet seems a bit of a no-risk strategy - it's already been identified as good for your physical health and it tastes good.
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