It appears that research has found some benefit in a number of herbal supplements when it comes to treating anxiety. (The picture of herbs on the left doesn't relate to the research at all, it's just a rather nice picture by Photofarmer on flickr.)Meanwhile, Wikio has put together its list of the top health blogs in the UK and there are loads of good mental health ones in there, so it's well worth a look.
And while on the subject of blogs, Psych Central has launched a new blog on managing depression, which I'm sure will be full of useful information.
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