OK, I've decided to explore the use of meditation in tackling mental health problems. I've not managed to track down any experts, so I'm going to have to rely on that trusty font of all erroneous knowledge - the internet. (If you are a meditation and mental health expert - please get in touch!)
My curiosity was initially pricked
by a recent survey, which suggested that brain chemistry, particularly in relation to stress, could be altered by meditation.
Read the complete post at http://www.communitycare.co.uk/blogs/mental-health/2009/06/meditation-and-mental-health-1.html
Posted
17 Jun 2009 4:14 PM
by
Mad World
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