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Worrying and rumination are like a cow chewing the cud, says Alison Aboud Holzer on Psychology Today, with sufferers "chewing and regurgitating, chewing and regurgitating the same clump of soggy grass."

Read the complete post at http://www.communitycare.co.uk/blogs/mental-health/2009/11/why-anxiety-is-like-chewing-th.html

Posted 4 Nov 2009 2:52 PM by Mad World | Report Abuse
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