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World of Psychology today considers how swimming reduces depression. As well as the endorphins created by the exercise, the breathing patters apparently have a yoga-like relaxation effect.

If only they didn't put so much chlorine in the pool...

Meanwhile US researchers believe gum inflammation may contribute to Alzheimer's disease. Get flossing everyone.

(Photo from: Man vyi on flickr)

Read the complete post at http://www.communitycare.co.uk/blogs/mental-health/2010/08/why-swimming-is-good-and-gum-d.html

Posted 5 Aug 2010 5:19 PM by Mad World | Report Abuse
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